Rehabilitation is the second critical phase of treating a benzo addiction. Unfortunately, many people are under the false impression that detox alone is all that’s necessary for a healthy recovery.
The truth of the matter, however, is that rehabilitation is just as important as detox, if not more so.
According to NIDA, “medical detoxification is only the first stage of addiction treatment and by itself does little to change long-term drug use."
While in rehab, patients undergo a variety of therapies. These will likely include one-on-one counseling, group talk sessions, and behavioral therapies like Cognitive-Behavioral Therapy (CBT), Contingency Management Interventions, and 12-Step Facilitation Therapy.
In general, there are three types of rehabilitation programs: inpatient, outpatient, and intensive outpatient.
Inpatient Rehabilitation – Inpatient is the kind of program that most people imagine when they think of rehabilitation. Patients in this type of program are usually required to stay on the campus grounds at all times. That means eating, sleeping, and treatment all take place within the facility.
While this type of program typically boasts higher recovery rates, it can be quite disruptive to day-to-day life. Most patients won’t be able to attend school, work, or even certain family obligations at the same time.
An inpatient program usually lasts around 28 days but can run as long as several months for some.
Outpatient Rehab – An outpatient program provides a lot more flexibility than an inpatient one. Rather than staying on campus for the duration of treatment, patients are free to do as they wish throughout the day, including going to work like normal. Treatment takes place during evening sessions several times a week.
With more flexibility, though, comes a lesser degree of care. Added to that, patients are not restricted from the outside world. And that can mean a higher risk of relapsing.
An outpatient program will generally last for around 3 months.
Intensive Outpatient Programs (IOPs) – An IOP tries to balance the flexibility of outpatient with the level of care offered at inpatient ones. Treatment sessions take place in the evenings but last several hours longer and take place more frequently throughout the week.
Recovering addicts who need a higher level of care but can’t afford not to work tend to find that IOPs are perfect for their situation.
An intensive outpatient program will also last for around 3 months in most cases.