Suboxone can be a crucial part of recovery from opioid addiction, helping to reduce cravings and withdrawal symptoms. However, coming off Suboxone — especially suddenly — can lead to its own set of withdrawal symptoms.
If you’re considering tapering off or stopping Suboxone, it’s important to understand what withdrawal looks like and how to cope with the symptoms effectively. In this post, we’ll cover the effects of stopping Suboxone abruptly, when withdrawal typically begins, and tips for managing the process.
The Effects of Stopping Suboxone Cold Turkey
Stopping Suboxone abruptly can lead to significant withdrawal symptoms due to how the medication interacts with the brain. Suboxone contains buprenorphine, which affects opioid receptors, and naloxone, which helps prevent misuse. Quitting suddenly can disrupt the balance your body has developed, leading to intense symptoms.
Intense Physical and Psychological Symptoms
When you stop Suboxone cold turkey, you may experience symptoms such as nausea, body aches, anxiety, and intense cravings. These symptoms occur because your body is suddenly deprived of the medication it has relied on to stabilize itself.
- Flu-like symptoms: Expect runny nose, sweating, chills, fever, and body aches.
- Gastrointestinal issues: Nausea, vomiting, diarrhea, and abdominal cramping are common.
- Mood disturbances: Anxiety, depression, irritability, and mood swings may set in.
- Insomnia: Trouble falling asleep or staying asleep is frequent during withdrawal.
- Fatigue and low energy: You might feel weak or lethargic, lacking the energy to complete daily tasks.
- Restlessness: Some people experience an agitated, restless feeling or restless legs.
Increased Risk of Relapse
One of the biggest risks of stopping Suboxone without a proper tapering plan is the increased chance of relapse. Withdrawal symptoms can become overwhelming, making it challenging to manage cravings. This can lead to a return to opioid use, especially if you’re trying to cope without proper medical support.
What Happens if I Miss a Day of Suboxone?
Missing a dose of Suboxone can lead to mild withdrawal symptoms or increased cravings, depending on how long you’ve been taking it and your dosage. Since Suboxone has a long half-life, meaning it stays in your system for an extended period, missing one dose might not immediately cause severe symptoms, but it’s essential to stay on schedule.
What to Do if You Miss a Dose of Suboxone
If you miss a dose, take it as soon as you remember unless it’s close to your next scheduled dose. In that case, skip the missed dose to avoid taking too much at once. Always follow your doctor’s instructions, and contact them if you’re unsure about what to do after missing a dose.
How Long Before Suboxone Withdrawal Starts?
Understanding the timeline of Suboxone withdrawal can help you prepare and manage expectations. Symptoms typically begin within a day or two after stopping the medication, depending on your dosage and how long you’ve been using Suboxone.
Early Withdrawal (24-72 hours)
Initial symptoms such as anxiety, muscle aches, and sweating usually start within this time frame.
Peak Withdrawal (3-5 days)
Withdrawal symptoms typically peak during this period, which is often the most uncomfortable stage, marked by heightened physical and psychological symptoms.
Long-Term Withdrawal (Weeks to Months)
While the most intense symptoms subside after a week, some people experience longer-lasting symptoms like fatigue and mood swings that can persist for weeks or even months.
How to Cope with Suboxone Withdrawal
Managing Suboxone withdrawal requires a combination of medical support and self-care strategies. Below are practical tips to help you cope with the process more effectively.
1. Gradually Taper Off Suboxone
Working with a medical detox professional to gradually taper off Suboxone instead of quitting abruptly is the best way to minimize withdrawal symptoms. Your doctor can create a tapering plan that reduces your dosage over time, making the transition smoother.
2. Stay Hydrated and Eat Nutritious Foods
Proper hydration and nutrition can help reduce physical symptoms like fatigue and muscle aches. Drink plenty of water and eat balanced meals with protein, fruits, and vegetables to support your body during the withdrawal process.
3. Manage Anxiety and Sleep Issues
Anxiety and insomnia are common during Suboxone withdrawal. Techniques such as deep breathing exercises, meditation, and maintaining a consistent bedtime routine can help ease these symptoms and improve sleep quality.
4. Seek Medical Support
Speak with your healthcare provider about medications or therapies that can help alleviate withdrawal symptoms. They may recommend specific treatments to ease cravings, anxiety, or sleep issues, making the process more manageable.
5. Stay Connected with Support Networks
Whether it’s therapy, support groups, or simply staying in touch with friends and family, having a strong support system is crucial during withdrawal. Emotional support can help you stay motivated and reduce the risk of relapse.
Get Support for Suboxone Withdrawal
Suboxone withdrawal can be challenging, but it’s important to remember that you don’t have to go through it alone. At Northpoint Recovery, we offer the comprehensive medical detox care you need to safely taper off Suboxone and minimize withdrawal symptoms.
Whether you’re struggling with cravings, anxiety, or other symptoms, we’re here to help. Our programs are tailored to your unique needs, giving you the tools and support to successfully transition.
Contact us today to learn how we can support you through every step of your recovery.
FAQs About Suboxone Withdrawal
If you’re preparing to taper off Suboxone or experiencing withdrawal symptoms and have more questions on what to expect, this section is for you. Below are answers to some of the most frequently asked questions about the withdrawal process and how to manage it.
1. Can I taper off Suboxone on my own?
It’s not recommended to taper off Suboxone without medical supervision. A healthcare professional can create a safe tapering plan to minimize withdrawal symptoms and reduce the risk of relapse.
2. What are the most common Suboxone withdrawal symptoms?
Common symptoms include flu-like symptoms (nausea, sweating, chills), anxiety, depression, muscle aches, insomnia, and cravings. These symptoms vary in intensity depending on dosage and length of use.
3. Will I experience withdrawal if I’ve been on a low dose?
Even on a low dose of Suboxone, you may still experience withdrawal symptoms when stopping. However, tapering off gradually can help lessen the severity of the symptoms.
4. How can I manage cravings during Suboxone withdrawal?
Cravings can be managed through medication prescribed by a healthcare provider, therapy, and support groups. Staying connected with a recovery community or support network can also help reduce the risk of relapse.
5. Can exercise help during Suboxone withdrawal?
Yes, light exercises such as walking or yoga can help reduce withdrawal symptoms like anxiety and improve mood. Exercise promotes the release of endorphins, which can help relieve discomfort.
6. What medications can help with Suboxone withdrawal symptoms?
Your healthcare provider may recommend medications like clonidine for anxiety and blood pressure, or other treatments to alleviate nausea, insomnia, and muscle pain. Always consult your doctor before taking any medication during withdrawal.